Health
-
Health
Just 7,000 Steps a Day Can Cut Risk of Disease, New Study Finds
Walking just 7,000 steps a day may be enough to significantly improve your health and reduce the risk of major…
Read More » -
Health
Don’t Sit on the Toilet for More Than 10 Minutes – Doctors Warn
Doctors are urging people to cut down on their bathroom time, recommending a maximum of 10 minutes on the toilet.…
Read More »